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What is the STAR Method?

Last updated on August 27, 2024

Michael Pell

Michael Pell is the founder of STAR Method Coach. Not passionate about careers and job interviews, but extremely passionate about helping people show their best selves. Tired of seeing honest people lose out on opportunities because they don't acknowledge the importance of delivery.

I need you to imagine that there is an opening for the job you've always wanted at a company you've always admired. You apply. You made it past the lame recruiter screen, and now you have an interview with the real hiring manager. This is the real thing now. Your destiny is about to unfold, and there are only two ways you will proceed through the future.

Let's do the bad one first: you don't prepare for the interview. You neglect to do any mock interviews, you don't study questions ahead of time, and you barely know your résumé. The hiring manager sees all of this and rejects you. Even worse, whatever candidate they do go with has much less experience. They probably can't do the job half as well. And you're stuck with no one to blame but yourself because you didn't do a little bit of preparation, whereas the other person did and shined during their interview. Even though they were a worse candidate, they now have your dream.

Very bleak, I'm sorry. Now let's do the happy path. The path where you ace the interview. You represent yourself phenomenally during the interview. You show up full of courage and without any nerves. It feels like a conversation, you laugh, and you joke, and you tell stories, and the interviewer is very impressed. You get the job, you marry the love of your life, you make a beautiful home, build a wonderful family, and you have this successful job interview to credit as the turning point.

I want to tell you the key difference between these two disparate outcomes. It's not how hard you were working at your current job because your interviewer does not know that. It's not how bad you want it—unless, of course, you can show that. Interviews, in the cruelest way, force you to distill years of your life, blood, sweat, and tears into a one-hour conversation with a stranger who might be bored, having a bad day, or for any other reason, not care nearly as much about this conversation as you do.

"What control do I really have here? Luck is going to play a massive role in whether or not I get the job. I can't control the interviewer's mood. I can't control what questions they ask me. What can I really do to make it more likely that I have the happy outcome rather than the sad one?" Perhaps you are feeling this? Well, I have good news.

This has been a long introduction, but I'm finally to the point: What is the STAR Method? The STAR Method is a framework for approaching job interviews that gives you back control. It's a framework for telling stories, which are the purest essence of effective human communication. The STAR Method provides a structure and a method for you to minimize the effect of luck and maximize the chance of your success in a job interview. Furthermore, it gives you an intelligent way to prepare for a job interview that won't waste your time and feel unnatural. At the highest level, that's the STAR Method—a way to maximize your power and your chance of success in a job interview.

You can stop reading now if you want and learn to use STAR Method yourself using the app. This essay will be here when you get back.

So, what is the STAR Method? It's a simple acronym that helps you frame your experience in a storyteller's format:

  • Situation: What was going on in the scene when this event took place?
  • Task: What was your responsibility? What did you own?
  • Action: What did you do?
  • Result: What did you accomplish? (Quantify it!)

Situation

The first step in using the STAR Method is to set the scene. Imagine yourself as a storyteller, drawing your audience into the moment. You need to give the interviewer just enough context to feel the pressure, the stakes, the challenge you faced. Briefly describe the environment, the project, or the problem that needed solving. Remember, you’re not just relaying facts—you’re setting up the climax of your story.

Example: "Picture this: Our company was on the brink of losing a major client due to a critical security flaw. The deadline was looming, and failure was not an option."

Task

Now that the scene is set, it’s time to define your role—the part you played in this drama. What was your responsibility? What did you own in this scenario? This is your chance to spotlight yourself as the protagonist, the one who stepped up when the moment called for it.

Example: "As the lead developer, the responsibility fell squarely on my shoulders to ensure that the security update was delivered on time, without a single flaw."

Action

Here’s where the action unfolds. What did you do to rise to the occasion? This is the meat of your story, where you walk the interviewer through the steps you took, the decisions you made, and how you overcame obstacles. The goal is to make it clear that you didn’t just do the job—you owned it.

Example: "I quickly organized the team, instituted daily stand-ups to monitor progress, and personally took on the most challenging aspects of the update. When last-minute issues arose, I stayed late to implement an automated testing protocol, ensuring nothing slipped through the cracks."

Result

And now, the payoff. Every good story needs a satisfying conclusion, and this is where you deliver it. What was the outcome of your efforts? This is your opportunity to show the impact you made, to prove that your actions had tangible results. Quantify your success wherever possible—it’s these concrete details that will stick with the interviewer.

Example: "Thanks to our relentless effort, we delivered the update two days ahead of schedule, with zero post-launch issues. The client was so impressed that they extended their contract, boosting our company’s annual revenue by 15%."

Why the STAR Method Works

The STAR Method isn’t just a formula—it’s your script for success. It works because stories resonate; they’re memorable, impactful, and they allow you to connect with your interviewer on a human level. By framing your experiences as stories, you take control of the narrative, making it easier for the interviewer to see you as the hero of the tale.

Practice Makes Perfect

Don’t wait for the spotlight to shine on you before you start rehearsing. Like any great performance, mastering the STAR Method takes practice. Identify your key experiences, frame them in STAR format, and practice telling them until they flow naturally. When the time comes, you won’t just be ready—you’ll be unforgettable.